The Link Between Vitamin A Deficiency, Gut Health, and Alzheimer’s

Posted on by Margie

The Link Between Vitamin A Deficiency, Gut Health, and Alzheimer’s

Emerging research highlights the intricate connections between vitamin A, the gut microbiome, and cognitive health, particularly Alzheimer’s disease.

A lack of vitamin A can lead to significant shifts in gut bacteria, increased intestinal permeability (commonly referred to as “leaky gut”), and heightened inflammation—factors that contribute to neurodegenerative disorders.

Gut Health and Inflammation: A Gateway to Alzheimer’s?

The gut’s role as a defense system is crucial. It acts as a barrier to harmful substances entering the bloodstream.

When vitamin A levels are insufficient, this barrier weakens, causing inflammation through elevated markers such as TNF-α, IL-1β, and IL-6, which are known to accelerate Alzheimer’s-related changes in the brain.

Studies in animal models show that vitamin A deficiency reduces beneficial gut bacteria and increases harmful, pro-inflammatory strains.

This imbalance exacerbates systemic inflammation, driving amyloid-beta plaque accumulation, a hallmark of Alzheimer’s disease.

Cognitive Function and Vitamin A

Maintaining sufficient vitamin A levels appears vital for cognitive performance and brain health.

Research indicates that vitamin A deficiency can impair memory and increase amyloid-beta deposits in critical areas of the brain, such as the hippocampus. Conversely, appropriate vitamin A intake helps to restore gut integrity, reduce inflammation, and protect against cognitive decline.

Optimizing Vitamin A Intake

Vitamin A plays essential roles in immune regulation, brain health, and gut function.

It can be sourced from foods such as liver, egg yolks, grass-fed butter, and orange or yellow vegetables like carrots and sweet potatoes.

Supplements can help address deficiencies, but moderation is key to avoiding potential negative effects from excessive intake.

Gut Microbiome’s Role in Alzheimer’s

The composition of gut bacteria significantly influences the risk of Alzheimer’s.

Beneficial bacteria, such as those producing butyrate—a short-chain fatty acid essential for gut barrier health—are linked to lower Alzheimer’s risk.

On the other hand, bacteria that promote inflammation and disrupt gut integrity are associated with a higher likelihood of cognitive decline.

The Importance of Balanced Probiotics

For gut and brain health, the efficacy of probiotics depends on their ability to deliver viable, beneficial bacteria to the gut.

Products measured in colony-forming units (CFUs) are considered more reliable than those using alternative metrics, as CFUs count only live bacteria capable of colonization.

Maintaining a Healthy Gut Ecosystem

A robust gut microbiome supports overall health by reducing inflammation and fostering a protective environment against harmful pathogens.

Avoiding factors that disrupt gut health—like excessive processed foods, certain chemicals, and stressors—is crucial for both gut and brain health.

The Impact of Periodontitis on Your Overall Health

Posted on by Margie

The Impact of Periodontitis on Your Overall Health

Periodontitis, often known as gum disease, is more than just a dental issue.

It’s a window into your overall health.

This chronic inflammatory condition, caused by bacteria in dental plaque, doesn’t just threaten your teeth and gums.

It has far-reaching effects on various major organ systems in your body, highlighting the crucial link between oral health and overall systemic health.

Periodontitis and Systemic Diseases: A Two-Way Street

Recent studies have shown that periodontitis is a probable risk factor for various systemic conditions affecting the cardiovascular, respiratory, endocrine, musculoskeletal, and central nervous systems, as well as reproductive health.

For instance, periodontitis can double the risk of cardiovascular diseases and increase the likelihood of preterm births by sevenfold. This interconnection underscores the importance of oral health in the broader context of your body’s well-being.

The Domino Effect of Periodontitis on Your Body

Cardiovascular System: The bacteria causing periodontitis can contribute to heart diseases. Inflammation caused by gum disease may lead to the development of atherosclerosis, a condition where plaque builds up in the arteries, potentially leading to heart attacks or strokes.

Respiratory System: Poor oral hygiene and periodontitis can increase the risk of respiratory infections, including pneumonia. This is particularly concerning for those in intensive care units or with compromised immune systems.

Endocrine System: For diabetics, periodontitis is a significant concern. It can exacerbate diabetes control and vice versa, creating a vicious cycle of worsening conditions.

Musculoskeletal System: There’s a notable connection between periodontitis and rheumatoid arthritis. Both share similar inflammatory processes, suggesting a deeper biological link between oral health and joint health.

Reproductive System: Expectant mothers need to be particularly vigilant. Periodontitis has been linked to preterm births and low birth weights, making dental care an essential part of prenatal health.

Central Nervous System: Emerging research suggests a potential link between periodontitis and Alzheimer’s disease. The inflammation and bacteria associated with gum disease might contribute to the development of this debilitating condition.

Representation of diverse systemic diseases and their relationship with periodontitis.

Prevention: More Than Just Brushing and Flossing

Understanding the systemic implications of periodontitis emphasizes the need for comprehensive oral care.

Regular dental check-ups are crucial for early detection and management of periodontitis.

Besides maintaining good oral hygiene, lifestyle factors like smoking cessation and stress management play a vital role in preventing periodontitis.

The Role of Holistic Dentistry in Prevention of Periodontitis

Holistic dentistry plays a crucial role in the prevention of periodontitis by adopting a comprehensive approach that extends beyond traditional dental practices.

For example, here at Dentistry for Health NY, we emphasize the importance of biocompatible materials to reduce systemic inflammation and toxicity. We are advocates for dietary modifications that bolster oral health and immune response.

Recognizing the intricate connection between oral health and systemic conditions, holistic dentists assess the broader impact of oral infections like periodontitis on overall health.

Our Comprehensive and Inclusive Approach to Your Overall Health

We integrate preventive strategies, such as stress management and dietary modifications, to address root causes of oral diseases.

Our inclusive approach not only helps in preventing periodontitis but also aids in maintaining a balanced, healthy body, illustrating the profound interconnectedness of oral health with the body’s general well-being.

Your oral health is a mirror reflecting your general health. Neglecting it can lead to significant complications beyond your teeth and gums.

By understanding the systemic effects of periodontal disease, you can take proactive steps to maintain not just a healthy smile but a healthy body too.

Schedule a consultation today and begin your journey to better health.

New Year New You

Posted on by Reid Winick

Silver Amalgam Removal in the New Year for a New You

If silver amalgam removal is part of the new you that you promised yourself on New Year’s Eve, call or click to schedule an appointment with us.

We are specially trained to safely remove your silver amalgam restorations making you look and feel better.

While some still argue that amalgam is perfectly safe for humans, we at Dentistry for Health NY disagree. Although the American Dental Association has deemed amalgam safe for fillings and other dental restorations, holistic dentists know better and recommend safe silver amalgam removal. The amalgam used by dentists contains 50 percent mercury.

Mercury is a reproductive and neurotoxin that releases vapors when:

The amalgam is placed in the tooth
You chew
You brush
You grind or clench your teeth

People with silver amalgam restorations have higher mercury levels than those who have amalgam-free fillings. Although silver amalgam isn’t safe for anyone, some are particularly at risk.

Those who are more likely to develop mercury sensitivities or mercury poisoning include:

Children
Women who are ready to bear children
Infants who are breastfed
People who suffer from kidney impairments
People who are genetically susceptible to metals
People who suffer from neurological disorders
People who were or are still exposed to other mercury sources
People who are hypersensitive
People who suffer from allergies
People with other metal or metals in their mouth
Dental professionals

All dental professionals who are exposed to amalgam during silver amalgam removal and basic dental work are at risk when it comes to mercury sensitivity, or mercury poisoning.

Here at Dentistry for Health NY we are specially trained in safe silver amalgam removal methods that will keep both you and our dental team safe from mercury exposure.

If your New Year’s Resolution includes a healthier you, plan for your safe amalgam removal with us. Silver amalgam filling removal just may give you more energy. Call or click for a no obligation amalgam removal consultation today.

How Gum Disease Makes You More Susceptible to Viruses

Posted on by Reid Winick

How Gum Disease Makes You More Susceptible to Viruses

Interferon is a first-line defense for the body

Gum disease is a condition that can occur at any age and even in healthy adults. It is prevalent in the US, according to a CDC report. About 47% of adults 30 years old and above have some form of periodontitis (gum disease) that also increases with age.

The same report states that adults 65 and older (about 70.1%) have it.

Gum Disease Affects Your Health

Studies show that gum disease may worsen any health condition because it’s a bacterial infection, which could spread throughout the body, if untreated. The bacteria responsible release toxins that travel into the bloodstream, causing inflammation and clogging of the arteries. This condition may increase one’s risk of suffering a heart attack or stroke. And if you have diabetes, periodontitis may worsen it because the gums are inflamed, and this inflammation can increase blood sugar levels. And as your body fights the gum disease, diabetes can be harder to manage.

What is Interferon and Why is it Important?

Interferon is considered to be our body’s first immune response in the oral cavity. It is a naturally-occurring substance in the body that fights infection and diseases, like cancer. Interferon plays a huge part in our body’s natural defense against pathogenic infections and diseases, including the Coronavirus. When our body is infected by pathogens, including viruses, cells release interferon as part of the body’s defense system. There is a specific type of interferon, which is generated by cells in your mouth. These specialized proteins protect us from both viral and bacterial infection. But here’s the problem: Porphyromonas gingivalis (P. gingivalis), the primary pathogen causing periodontitis (gum disease), makes interferon less effective in shielding us from viral and bacterial infections. These oral pathogens prevent the infected gum cells from alerting the immune system.

Gum Disease Makes You More Susceptible to Viruses

Research has shown that the presence of P. gingivalis can suppress the production of interferon and make people more susceptible to viral infection. What’s even worse, P. gingivalis can shut down immune responses in patients suffering from periodontitis and therefore increase the severity of the original periodontitis.

How Do You Prevent Gum Disease?

Having an oral hygiene routine that provides regular attention to your mouth will you’re your gums healthy. And that will strengthen your immune system so that it can better protect you from viral (and bacterial) infection. Here are some oral care tips:

Brush teeth twice daily.
Quit smoking – because it increases the risk of gum disease.
Eat a well-balanced diet, particularly a fiber-rich diet.
Use an oral irrigator daily. Oral irrigation is more effective than flossing. Our favorite is Hydro Floss, an innovative oral irrigation system that has helped many patients improve their oral health, using plain tap water! Use our code (14031) to save money when you purchase.
Replace your toothbrush every few months.
Visit your dentist regularly, at least twice a year, recommends the American Dental Association, but you should visit more often if you have a history of gum disease.

Prevention is STILL the key to keep gum disease away. Take care of your oral health to improve your immune system and its ability to effectively protect you from any disease.

Essential Oils That Boost Your Immune System

Posted on by Reid Winick

Essential Oils That Boost Your Immune System

It’s no secret that COVID-19 has deeply infected the United States, and the world. It has become important more so now than ever to put your health first and give your immune system its best chance at combatting viral infection.

Properties and Benefits of Essential Oils:

Essential oils are biologically active, meaning they have specific cellular targets that can help to stimulate cell function. Essential oils are liquid soluble and can pass through tissues and membranes of a cell. They have 6 million molecules in one drop that can penetrate into a cell and boost the immune system by promoting cell function.

One example is eucalyptus oil. In one study, eucalyptus oil was proven to stimulate cell response in reactive oxygen species, responsible for cell signaling.1 Below, our team at Dentistry for Health New York have included Our Daily Recipe for Health that uses essential oils and natural ingredients to boost your immune system.

Our Daily Recipe for Health: What You Need

You can order any of these quality doTerra products through our website or simply call the office:

On Guard hand sanitizer: use regularly
On Guard throat drops: as desired
On Guard foaming soap: use regularly
Breathe respiratory blend: diffuse or roll on to the chest
Breathe respiratory drops: as desired
Eucalyptus: diffuse or massage onto chest

Our “Immune Boost” Recipe

Ingredients:

2 drops Frankincense
2 drops Melaleuca (Tea Tree oil)
2 drops On Guard Blend
2 drops Oregano
4 drops Lemon
doTerra Veggie Caps (empty capsules)

Directions:

Place all drops into an empty doTerra Veggie Cap. Take one capsule every 4-6 hours. Be sure to fill each Veggie Cap immediately before ingesting as the essential oils dissolve the capsules very quickly. Repeat daily as desired during cold and flu season to support your immune system.

Order your doTERRA immune support here.

Or simply call our office to order: 646.992.5253

Your best treatment for disease is prevention. Our patients are our first priority and making sure that they remain well is of utmost importance to us. The best way to protect yourself from COVID-19 is frequent and thorough hand washing. Also, refrain from touching your eyes, mouth, or nose – especially prior to washing your hands. It is important to review the detailed CDC guidelines for additional suggestions and recent information.

If you have:

Flu-like symptoms including fever, aches, or cough
Traveled abroad in the last 14 days
Recently experienced shortness of breath
Have come in contact with anyone who has these symptoms

It is important to self-isolate and refrain from coming in for treatment. Our Dentistry for Health New York team will gladly reschedule your appointment after a two-week waiting period.

Amalgam Fillings vs Composite Fillings

Posted on by Reid Winick

Amalgam Fillings vs Composite Fillings

Safe Silver Amalgam Removal with a Holistic Dentist

Although a common modern comfort, sugar is the leading cause of cavities. But did you know that you might have trace amounts of mercury lodged in your mouth? Cavities are typically treated with fillings, helping resolve pain and discomfort in patients. But one type of filling may be doing more harm than most realize. Commonly referred to as “silver fillings”, Amalgam fillings have been a treatment for cavities for the past 200 years and are controversial in that they are proven to release small amounts of mercury into the body over time. 1

You may be wondering how this affects you. When mercury comes into contact with the body, patients may experience health related issues including: mood swings, rashes, and even memory loss. That toothache you originally went to see your dentist for may actually result in a number of other, unforeseen health issues if treated with an Amalgam filling. Although cheap and lasting, the aftereffects of mercury fillings may have negative effects on your overall health.

Amalgam fillings have gone through constant testing because of their ability to treat cavities but then harm a patient over time. However, one fact remains constant. That is, the need for an alternative, safer way to treat and fill cavities. Fortunately for you, this alternative does exist:

Known as composite fillings, or “white fillings”, these fillings can treat and fill cavities while keeping the patient from the harmful effects of mercury. Differing from Amalgam fillings in color, make-up, and cost, Composite fillings provide comfort to those who do not wish to fall victim to the aftereffects of mercury infused Amalgam fillings. Although slightly more expensive than Amalgam fillings, Composite fillings are a completely safe alternative to treating cavities and are made with strong, lasting materials that are compatible to the patient’s body. With no risk of health related issues, like those of mercury fillings. These types of fillings can heal and treat dental cavities while providing reassurance that no mercury will enter the body.

Due to its colouring and equal ability to treat dental cavities, Composite fillings are advancing in popularity as compared to mercury filled Amalgam fillings. One reason for this change is the assurance that Composite fillings will not poison the body with mercury. In some countries, Amalgam fillings have been banned due to their poor effects on an individuals overall health.2

At Dentistry for Health New York, we take the patients overall health into consideration when providing treatment and are fully committed to a mercury-free dental practice. We ensure that patients have the greatest amount of care and safety when preforming dental procedures like Amalgam removals in order to ensure the patient’s complete health, not just their dental health. Our experts use advanced safety equipment like our negative ion generators to expel Amalgam vapours during removal, and provide Composite fillings as a safe and biologically compatible alternative. Note that it is important to consult your physician before scheduling an Amalgam removal appointment. With expert training and experience, patients know that they are receiving the highest quality of care.

Contact us today to learn more about Amalgam removal treatments, Composite and Amalgam fillings, and how Composite fillings may be a safer option for you.