Oral Health Habits that Affect Teeth and Gums

Oral Health Habits that Affect Teeth and Gums

  Oral Health Habits that Affect Teeth and Gums

Oral health habits affect your entire body. How to brush and floss really can make you healthier.

Whatever you put in your mouth and how you take care of your teeth and gums really does affect the rest of your body. So how does what you eat affect your overall health? Below are a few ways that your oral health habits can affect your teeth and gums.

Brushing Teeth and Gums

How often you brush is important. Dentistry for Health NY recommends that you brush at a 45-degree angle. This assures you are getting in the nooks and crannies Dr. Reid Wenick recommends brushing for at least two minutes. If you have a tough time keeping track, use a timer. Make sure that you replace your brush every two or three months or as soon as the bristles begin to fray.

Flossing Teeth and Gums

While brushing twice each day will remove bad bacteria, flossing is just as important. Your holistic dentist in NY cannot stress the importance of daily flossing. Flossing removes food that cannot be brushed away. Use a good dental floss and carry it with you.

Dentistry for Health recommends that you use a gentle rubbing motion when flossing. Curve the floss into the shape of a C against the tooth while gently sliding the floss into the space that lies between your teeth and gums.

Watch What You Eat for Teeth and Gums

Oral health and diet go hand in hand. A healthy diet rich in calcium and tooth friendly fruits and vegetables will help keep your mouth healthy. Cheese, yogurt, and milk, even the nut varieties, are calcium builders. Calcium builds strong bones and strong teeth.

Be careful of foods that are loaded with sugar such as dried fruit. Although apricots and prunes may seem like a better snack than a chocolate bar, both have just about the same amount of sugar.

When it comes to healthy teeth and gums, oral hygiene is at the top of the list. Regular dental checkups also play a major role in oral health.

If you would like more information regarding oral hygiene, or would like to make an appointment with your holistic dentist in NY, call or click and talk to a team member from Dentistry for Health NY today.

Safe Silver Amalgam Removal with a Holistic Dentist

Safe Silver Amalgam Removal with a Holistic Dentist

Safe Silver Amalgam Removal with a Holistic Dentist

Some dentists claim to safely remove silver amalgam fillings. However, not all dentists are equipped to handle the issues that go along with silver amalgam removal.

As a New York holistic dentist, Dr. Reid Winick recommends silver amalgam removal. While you may think your silver fillings are hideous, there are health issues to consider as well.

Why Should I Bother with Silver Amalgam Removal?

Although the ADA, American Dental Association deems amalgam safe for teeth and the body, the Food and Drug Administration, or the FDA, recently released a warning to consumers stating that, “Dental amalgams contain mercury, which may have neurotoxic effects on the nervous systems.” Holistic dentists have always known this to be the case.

Dr. Winick explains that silver amalgam fillings contain mercury, which is toxic to the body. Care and safety must be taken when removing silver amalgam fillings. If your dentist is still placing silver fillings and believes they are safe, why would he or she take special precautions to remove them?

Safe Silver Amalgam Removal New York

According to Dentistry for Health New York most dentists don’t know how to remove silver amalgam fillings safely. During removal, toxic vapor is released. Mercury air filters along with other precautions such as special suction equipment, rubber dams, and negative ion generators are used continuously during silver amalgam filling removal.

Why Dentistry for Health NY?

Dentistry for Health NY, the mercury free dentistry pioneers; provide patients with the safest silver amalgam removal in New York.

After removal you can be assured that your new crowns, fillings and other dental restorations will be made with biocompatible materials.

If you would like more information regarding mercury free dentistry and safe silver amalgam removal, call or click and schedule an appointment with your New York Holistic Dentist, Dentistry for Health NY.